01-09-2019, 07:56 AM
Maria,
I think it would be great if you celebrate with us here when you hit 5 lb goals. Since you are 214.5, let us know when you hit 209.5 (sounds better than 210, yes?). But when you do, let us know how you are rewarding yourself. Not a food reward...that sets you back. But do you want to buy a bra or other piece of clothing? Shall it be lipstick in a particular color? eyeshadow? If you have any questions about these things, we have many people here to lend their advice. Best wishes....sounds like you have yourself headed in the right direction.
I think it would be great if you celebrate with us here when you hit 5 lb goals. Since you are 214.5, let us know when you hit 209.5 (sounds better than 210, yes?). But when you do, let us know how you are rewarding yourself. Not a food reward...that sets you back. But do you want to buy a bra or other piece of clothing? Shall it be lipstick in a particular color? eyeshadow? If you have any questions about these things, we have many people here to lend their advice. Best wishes....sounds like you have yourself headed in the right direction.
Anne